Crystals are amazing - with so many benefits, whether that be emotionally, spiritually or physically.

Here is a list of some of my favourite crystals and some (yes only some) of their amazing properties.

Amazonite - Emotional balance & healing, Stone of hope, Soothes the mind, brain & nerves, Headaches, muscles tension & spasms

Amethyst - Spiritual healer & protector, meditation aid, calming & relaxing, relieves headaches, insomnia, hangovers

Aquamarine - Aids clairvoyance, Quietens the mind & soothes fears, Reduces overwhelm & brings closure, helps with Sinuses, respiratory  system, allergies

Black Obsidian - Protective & repels negative energy, grounding, show true self, soothes inflammation/pain & boosts circulation

Black Tourmaline - Protective & repels negative energy, reduces fear, boosts immune system & purifies toxins, eases chronic pain & arthritis

Blue Apatite - Suppresses hunger & boosts metabolism, helps work towards goals, helps bones, cartilage & teeth

Blue Tigers Eye - Calms anxiety & stress, soothes a quick temper, releases phobias & fears, Lowers blood pressure, helps with eyesight & sore throats

Carnelian - Brings energy & vitality, boosts confidence & self-esteem, increases passion & fertility, linked to sacral chakra

Citrine - The stone of abundance & manifestation, creates a positive attitude, boosts confidence & creativity, aids digestion, the spleen, kidney & bladder

Clear Quartz - The Master healer - boosts power of other crystals, provides mental, spiritual & emotional balance, fights chronic fatigue & depression, helps arthritis, bones, fibromyalgia

Gold Tigers Eye - Boosts motivation & self-worth, speeds up metabolism - reduces lethargy, lessens anxiety & jealousy, fortifies the blood & balances endocrine system

Green Aventurine - Brings luck, abundance & opportunities, calms nerves & inflammation, great for skin, hair & circulation, helps heart, lungs & liver

Green Flourite - Clears brain fog & brings mental focus, promotes peace in body & mind, Soothes stomach cramps & intestinal problems

Green Jade - Attracts luck & prosperity, harmonises relationships, brings love & serenity, allows you to be who you really are

Hematite - Enhances memory & concentration, grounds & reduces anxiety, removes limiting beliefs, cleanses blood & boosts circulation, lowers blood pressure & reduces leg cramps

Lepidolite - Aids depression & bi-polar, removes outworn beliefs & distractions, calms menopausal mood swings, helps epilepsy, Alzheimer's, neuralgia & sciatica

Moonstone - Harmonises menstrual cycle & boosts fertility, stabilises emotions, helps insomnia, increases intuition, helps skin (esp psoriasis), hair & eyes, liver & pancreas

Opalite - Overcomes fatigue, reducing insomnia & nightmares, stabilises mood swings, purifies blook & kidneys, boosts sexual energy

Pyrite (Fool’s gold) -  Attracts money & wealth, powerful protector guarding against negativity, brings intelligence & strong will, Calms depression, anger & panic disorders

Red Jasper - Boosts energy, strength & motivation, provides protection & feelings of safety, promotes a positive outlook, aids circulation & detoxification

Red Tigers Eye - Increases metabolism & weight loss, boosts creativity & sexual desire, helps bones & muscles, boosts confidence & courage

Rhodochrosite - Helps with emotional trauma & sexual abuse, soothes emotional stress & increases elf-worth, brings a lightness to life, aids blood pressure & circulation

Rose Quartz - Stone of unconditional love, attracts love & friendship, boost self acceptance & self forgiveness, helps reduce grief & stress, promotes recovery, especially with heart & circulation

Selenite - Cleanses your environment, your aura & your crystals, brings tranquility & deep calm, promotes angelic connection, stabilises emotions and reduces stress, creates a safe space

Smokey Quartz - Grounds & relieves anxiety, depression, removes nightmares, fear & suicidal thoughts, aids acceptance & letting go of what no longer serves, helps with nerves, cramps & back 

Sodalite - Calms panic attacks, stress & anxiety, aids clear & truthful communication & self expression, Boosts the immune system & protects the throat

Tree Agate - Connects to nature, grounding, balancing and calming, gives strength to overcome challenges, creates feelings of safety, balances water in the body

Unakite - Stone for healthy reproductive systems & pregnancies, helps weight loss, helps release mental & emotional blockages

White Howlite - Calms the mind & relieves stress, for inner knowing & patience, relieves insomnia, protects bones, teeth & soft tissues, osteoporosis

White Jade - Brings positive energy & luck, soothes & calms, aids spiritual awareness, helps body heal itself, helps joints, bones, bladder & kidneys